Breaking the Stress Cycle

September 27th, 2016


Goodness Me, Park Place – 79 Park Place Blvd, Barrie

New Leaf Workshops Presents: Breaking the Stress Cycle

Three Experts Perspectives on:
– Understanding the stress cycle and how it affects your health
– Easy to implement mindfulness techniques
– Ways to improve your life though your activities
– How nutrition and supplements can reduce stress